Ceylon cinnamon, also known as “true” cinnamon, is a premium variety with a delicate, sweet flavor. It’s primarily grown in Sri Lanka.

Considered the world's best cinnamon, Ceylon cinnamon has been grown and produced in Sri Lanka for generations.

Smell and Taste: High-quality Ceylon cinnamon has a sweet and mild aroma. Its taste should be warm and slightly citrusy, not overwhelmingly spicy.

Many people prefer this type of cinnamon for its health benefits. Ceylon cinnamon is also significantly more labor-intensive to produce, which is why it commands a premium price in major global markets.

Ceylon Cinnamon is categorized into four classifications – Alba, Continental (C4, C5), Mexican and Hamburg and further delineated into twelve grades. Alba is the highest quality.

Ceylon cinnamon and cassia cinnamon, while both from the Cinnamomum genus, differ significantly in flavor, appearance, and coumarin content. Ceylon, or "true" cinnamon, boasts a delicate, sweet, and citrusy flavor, while cassia is bolder, spicier, and more robust. Ceylon cinnamon has a lower coumarin content, making it potentially safer for regular consumption, especially in large quantities.